Your Healing Matters
affirming trauma-informed mental health care in Illinois
At Freelife Counseling, we provide a safe, supportive space for individuals and couples navigating the effects of trauma. Working with an experienced trauma therapist means you can process your experiences, rebuild trust in yourself, and begin to feel whole again - without judgment or pressure.
Understanding Trauma
Trauma can impact every part of your life—your thoughts, emotions, relationships, and sense of safety. Many people struggle silently with the lingering effects of traumatic experiences, including abuse, accidents, loss, or other distressing events.
You don’t have to face these challenges alone. Our trauma-informed therapists understand the unique ways trauma shows up and are here to guide you toward healing at your own pace.
Trauma Therapy Support
Freelife therapists specialize in helping clients work through the effects of trauma, including:
Emotional regulation and coping skills
Anxiety, depression, and PTSD symptoms
Relationship challenges and trust issues
Processing past abuse, neglect, or violence
Navigating grief, loss, or major life disruptions
Rebuilding self-esteem, confidence, and resilience
Trauma therapy provides a safe environment to explore painful experiences, learn new ways to respond, and reclaim a sense of safety and agency in your life.
Why Choose Freelife Counseling?
Trauma-informed, affirming therapy for individuals and couples
Experienced therapists trained in evidence-based trauma therapies
Personalized, collaborative approach to support your healing journey
Flexible in-person and virtual therapy options across Illinois
Your trauma does not define you. Your healing is possible. Your story deserves to be heard.
“70% of adults in the U.S. report experiencing at least one traumatic event in their lifetime, yet many struggle in silence.”
– National Center for PTSD